MYR
  • MYR
  • GBP
  • CAD
  • USD
  • AUD
  • EUR
  • SGD
Caev8t9NmLg https://youtu.be/Caev8t9NmLg
PERSONALIZED TRAINING GUIDANCE FUELED BY SPORTS SCIENCE
PERSONALIZED FEEDBACK

The guidance you get from your Polar product is based on your personal metrics.


POWERED BY SPORTS SCIENCE
All our training technology is built on scientific research and validation.

FIND THE BALANCE
Making progress and achieving goals is about balancing training and recovery. Polar Smart Coaching will guide you towards this balance.
GET THE MOST OUT OF YOUR TRAINING
Eliminate the guesswork and optimize your effort with heart rate training and make each minute of each session count.
Learn More
Polar_heart_rate_sensors_MY
Polar_watch_run_MY
THE GOLD STANDARD OF HEART RATE TRACKING
Through scientifically validated Polar proprietary heart rate measurement technology you can enjoy accurate heart rate tracking whatever your sport.
Learn more

Train With Polar

  • RUNNING PERFORMANCE TEST

    Know where your running performance is now and personalize your heart rate, speed and power zones.

  • CYCLING PERFORMANCE TEST

    Get your personal functional threshold power (FTP) and personalize your power zones.

  • FUELWISE™

    Maintain your energy levels and stay hydrated during a long training session.

  • Running Power

    Get a comprehensive view into the intensity of your running sessions.

  • Training Load PRO

    Get detailed insights into how your training sessions strain your body.

  • FitSpark™ daily training guide

    Get ready-made daily workouts that match your recovery and readiness.

  • Running Index

    Find out your running VO2max and see how efficient your running training is.

  • Fitness Test

    Know your VO2max with a simple 5-minute fitness level assessment.

  • Running Program

    Train with a personal and adaptive training plan tailored to you and your goals.

  • Training Benefit

    Get motivating post workout feedback that describes the effect of your session.

  • Smart Calories

    Know how many calories you burn daily.

  • EnergyPointer

    See the real-time effect of your workout.

  • Training Load

    Monitor the load of your training.

Loading...